The Megaformer Studio
Home of the
Lagree Method
Opening Miami Beach in May
Transform Your Body in Only 50 minutes
The Megaformer is the best fitness equipment in the world, providing a system of resistance and counter resistance that place muscles under constant tension and work them to failure point, a key to the method’s delivery of swift results. The Megaformer also provides a dynamic platform for our instructors to continuously create new and unique workout experiences, constantly evolving and challenging our clients in new ways.
Elite
Instructors
Megaformer Studio is the home of Sebastian Lagree. Our elite team of Megaformer Instructors undergo specialized, intensive training to deliver the ultimate 50-minute workout experience. Trained in offering personalized adjustments, they're skilled at accommodating injuries or limitations to meet your needs.
Lagree
Method
The Lagree Method is a precision-focused exercise technique designed to powerfully strengthen, tighten, and sculpt muscles, while minimizing strain on joints, connective tissues, and the spine. It's tough on muscles but gentle on joints. Prepare to shake, sweat, and feel the burn the following day.
Delivering
Results
Lengthening your muscles. Strengthening your core. Testing your resolve. Shaking your limits. Clearing your mind. You will leave knowing that the Megaformer Studio class was the most challenging and rewarding 50 minutes that you can give yourself. This is Lagree.
It’s Not Pilates It’s Lagree
Megaformer Leads ClassPass
Megaformer Workout is named the #1 Workout on ClassPass, out of 100 million fitness purchases!
The Megaformer Studio
Ready to Shake?
Book Your Class Now!
Are you ready to take your passion for the Lagree method to the next level? If yes, we are thrilled to introduce our upcoming Lagree Method Certification program, designed to deepen your understanding of this incredible fitness regimen and empower you to become an effective Lagree instructor.
Become a mega
Instructor
The Megaformer studio Class Options
Full Body Megaformer
Our premiere class will put you through the paces in a high-intensity, low-impact, full-body workout. Our trainers will instruct you through a series of slow & controlled movements that are sequenced to work your muscles to failure.
Mega Fundamentals
Our FUNDAMENTALS class are the ideal way to discover the method and the machine. The FUNDAMENTALS class is 50-minutes with the emphasis placed on teaching correct form, technique, and getting new clients comfortable with the LAGREEE method.
Specialty Classes
Our specialty classes focus on certain body parts such as ABS & A$$ ( core and butt focused), BOOTY BURN (butt focused), ABS & ARMS ( core and arms focused), CORE SCULPT ( core focused).
